Being pregnant is a special and exciting time, so why not make the most of it?
Imagine yourself being pampered and indulging in activities that will both reduce stress and help you prepare for your baby’s arrival.
From prenatal massage to mocktail tastings, there are plenty of fun activities that you can do to make sure you enjoy every moment of your pregnancy.
Whether you’re looking for adventure or simply a way to destress, this bucket list of activities is sure to make your pregnancy a memorable one.
So, let’s get started and explore my full list of fun things to do while pregnant.
When it comes to pregnancy, I believe it is the perfect time to start prioritizing your well-being and engage in activities that promote self-care. I think it can be really fun and enjoyable to discover new hobbies, tick off your pregnancy bucket list items, or take time out to invest in yourself and your little family.
But moreover, I love that pregnancy is a time of preparation for parenthood. It is full of fun activities as you prepare for a baby, such as decorating the nursery, shopping for baby essentials, and attending childbirth classes that you generally only do while pregnant.
And let’s not forget the celebrations with events like baby showers, where loved ones come together to offer support and well wishes. These social gatherings are often fun-filled moments that create lasting joyous memories.
So, make the most of your pregnancy and get inspired by my list of fun activities to do while pregnant!
During pregnancy, pampering yourself and taking time for self-care is essential for your well-being and enjoyment.
This special time in your life calls for moments of relaxation, rejuvenation, and self-indulgence.
Whether it’s treating yourself to a soothing prenatal massage, indulging in a warm bath with scented oils, or simply curling up with a good book, pregnancy offers the perfect opportunity to prioritize your needs and nurture your body and mind.
By taking the time to pamper yourself, you can not only enhance your overall well-being but also cultivate a deep connection with your growing baby. So go ahead, be inspired by these fun activities, embrace self-care, and allow yourself to be pampered during this incredible journey of pregnancy. You deserve it!
Get a Pregnancy Massage
Give yourself a break and treat yourself to a blissful pregnancy massage!
When you’re an expectant mother, you want to do everything in your power to ensure a healthy and happy pregnancy. Getting a prenatal massage is just one of the many ways you can take care of yourself and your growing baby.
Not only will a massage help to relax your body, but it can also provide relief from aches and pains associated with pregnancy. Plus, it’s a great way to bond with your baby before their arrival.
Sharing this special time with a partner or family member can also be a great way to make the experience memorable. A prenatal massage can be an excellent gift idea for an expecting mom at a baby shower or for a group of new moms to enjoy together.
You can even add in a prenatal yoga class or a facial for the ultimate pampering experience. Taking the time to relax and enjoy yourself during pregnancy is essential for maintaining a healthy balance of mind, body, and soul.
Enjoy Maternity Shopping
Indulge in the joy of maternity shopping – it’s a great way to bond with your baby and get ready for the arrival of your little one!
Shopping for maternity clothes and baby items is a great way for a pregnant woman to get fresh air and some regular physical activity. Take a brisk walk around the store, and don’t forget to create a baby registry so your family and friends can get you all the items you need for the new arrival!
Shopping for maternity clothes also provides a great opportunity for you to pick out clothes that make you feel comfortable, like these best maternity pajamas, and/or beautiful during your pregnancy. Take your time and find some pieces that make you feel amazing!
Get a Manicure/Pedicure
Treat yourself to a mani/pedi – it’s the perfect way to pamper yourself during pregnancy and feel beautiful!
As your baby grows, so can the physical and emotional changes that come with it. A manicure or pedicure can help you to relax and take a break from the worries of pregnancy and birth.
Not only will it make you feel great, but it’s also a time for your mind to wander and think about the amazing journey ahead. Whether you’re dealing with pregnancy symptoms or just feeling overwhelmed, a manicure and/or pedicure is a great way to connect with your growing baby and enjoy a little luxury.
Plus, it’s always nice to have your nails looking gorgeous for all those upcoming baby photos! Pregnant mothers deserve a little pampering, and a little nail art like these short nail designs is an easy way to treat yourself and enjoy some quality time with your growing baby.
Indulge in Maternity Photoshoot
Capture this joyous time in your life with a maternity photoshoot – a picture is worth a thousand words and it’s sure to bring a smile to your face for years to come!
A maternity photoshoot is a great way to capture the beautiful moments of your pregnancy. Whether you choose to take the photos yourself or hire a professional, this special experience can be a great way to bond with your baby and document your pregnancy journey.
You could even make it a special day out with your partner and enjoy some quality time together. It’s a great way to come up with ideas for baby names and get creative with the theme of your photoshoot.
Pregnant moms, take time to indulge in a maternity photoshoot, after all, it will be a memory you’ll cherish forever.
Have a Bubble Bath
I think having a bubble bath is the perfect way to relax and unwind after a long day and soak away the aches and pains and stresses of pregnancy!
Add your favorite bath products for pregnancy, light a few candles, and turn on some soft music to set the mood. You can even grab a book or a magazine, and sip on a cup of decaf tea while enjoying a good soak. It’s a fun activity that can help you both physically and mentally.
A bath provides a great opportunity to find some peace and quiet, as well as to get in some physical activity. It’s the perfect combination of relaxation and exercise, allowing you to enjoy a good time while getting some much-needed rest.
Reducing stress during pregnancy is not only beneficial for your well-being and your baby’s health but can also be a source of fun and enjoyment. Engaging in activities like prenatal yoga, learning to be mindful, or exploring hobbies you love can add a sense of pleasure and relaxation to your pregnancy experience. By incorporating elements of fun into your stress reduction routine, you can make the most of this special time in your life.
Get your heart rate up and your endorphins flowing by engaging in some light exercise during pregnancy; walking, swimming, jogging, and cycling are all great options.
According to the U.S Department of Health and Human Services, pregnant women should aim for 2.5 hours of moderate activity per week.
Why not turn your exercise into a fun activity? Take a leisurely stroll with a friend, go for a paddleboard ride or a swim in a lake, or even just do some light gardening.
I also loved prenatal yoga during my pregnancies! I found it to be the perfect combination of gentle exercise with mindfulness techniques that promoted stress reduction. These benefits also carried through to helping me prepare for the birth.
So, whether you’re into prenatal yoga or prefer a stroll with friends, I highly recommend getting out there and have some fun while you get those endorphins pumping!
Fuel Your Body
Although it might not sound like it, I think fueling your body during pregnancy really can be a fun and enjoyable experience.
It allows you to explore new flavors, indulge in cravings, and discover pregnancy-friendly treats. Nourishing your baby through healthy eating choices brings a sense of fulfillment and joy and sharing meals with loved ones creates special moments of bonding.
I also love that pregnancy enhances your senses, making food taste more vibrant and exciting.
So, embrace this opportunity to nourish yourself and your baby while savoring the pleasure of eating during this special time.
I highly recommend, eating a balanced and nutritious diet can provide the energy and vitamins your body needs to keep up with the demands of pregnancy. Ensure you’re getting enough fiber, protein, and healthy fats in your diet. Eat plenty of fruits, vegetables, and whole grains, as well as lean proteins like fish, chicken, and eggs.
Make sure to get enough calcium with dairy and dairy alternatives and get enough iron with leafy green vegetables and lean meats. You can also supplement your diet with prenatal vitamins or collagen supplements for pregnancy to make sure you’re getting all the nutrients and support you need.
Staying hydrated during pregnancy doesn’t need to be boring, in fact I think it can be a fun and refreshing experience.
Just by adding fruit, herbs, or spices to your water, you can customize the flavor and make it more enjoyable. I love infusing water with citrus slices, cucumber, mint, or frozen herbs like rosemary or thyme for a refreshing twist. Not only will you quench your thirst, but you’ll also benefit from the vitamins and minerals in the infused water.
I also think you can give yourself mini challenges by keeping a water bottle with measurements handy which allows you to track your intake! Perfect for those that are a little more competitive by nature.
So, stay hydrated and savor the delicious flavors and benefits of infused water throughout your pregnancy.
And who knows, those weird pregnancy cravings might lead to you to some incredible new flavor combinations!
Rest and Relax
You’ve been taking care of yourself and your baby by staying hydrated and exercising, but it’s also important to make time to rest and relax. Pregnancy can be an exciting but also exhausting time, and you deserve a break!
Taking regular breaks to rest and relax can help you stay energized and boost your mood. Take some time to pamper yourself with a warm bath, a prenatal massage, or a mani/pedi. Make a cozy spot for yourself at home, and take the time to read a book, watch some TV, or take a nap.
If you need a break from your everyday routine, consider taking a mini-vacation. A weekend getaway can do wonders to recharge your batteries. No matter what you choose to do, make sure to prioritize your own self-care and rest so that you can enjoy this time before your baby arrives.
Pregnancy can be a time of anticipation and joy, but it can also be a time of stress and anxiety. Practicing mindfulness can help to reduce these feelings and provide a sense of peace and relaxation.
You don’t have to be an expert to get started with mindfulness; it can be as simple as taking a few moments throughout the day to be present in the moment. Taking a few deep breaths, focusing on your body, and letting go of any worries can help to bring you back to the present moment and reduce stress.
You can also use mindfulness techniques such as guided meditation to help you relax and take your mind off of any worries. Practicing mindfulness can also help you to connect with your baby and tune into their needs.
Things To Do Together
Embarking on the journey of pregnancy with your partner is a special and exciting time. It offers opportunities for creating lasting memories and deepening your bond.
That’s why I think engaging in fun activities together can enhance this experience and strengthen your connection as you anticipate the arrival of your little one.
Whether it’s attending prenatal classes, planning and decorating the nursery, taking leisurely walks in nature, enjoying date nights, or capturing precious moments through photography or journaling, there are countless ways to have fun and create cherished memories as you navigate this beautiful journey of pregnancy with your partner.
Here are just a few ideas of fun things to do together during pregnancy!
Go on a Babymoon
Never heard of a babymoon? A babymoon is a vacation or getaway taken by expectant parents during pregnancy to relax and enjoy quality time together before the baby arrives. It’s a special opportunity to create lasting memories and celebrate this unique phase of life before transitioning into parenthood.
I think a babymoon is the perfect opportunity for you and your significant other to relax, reconnect, and spend quality time together before the chaos of parenthood.
Whether you’re looking for an international adventure or a staycation around town, there are plenty of ways to make the most of your babymoon. You can choose between a short weekend getaway or a longer vacation to make the most of your time together. Take a look at your budget and see what kind of babymoon works best for you.
From beachfront resorts to mountain cabins, there are plenty of places to explore and enjoy. Depending on the length of your trip, you can plan your itinerary to include everything from a spa day to a gourmet meal and a scenic drive. Don’t forget to pack your camera and take lots of pictures to commemorate the special occasion.
Whether your babymoon is a weekend or a week, take advantage of this time to relax and savor the moment together. Make it a lasting memory before the biggest adventure of your life begins.
Create You Baby Registry
Setting up a baby registry is not only practical but also a genuinely enjoyable experience for expectant parents. It’s a time to indulge in the excitement and joy of preparing for your baby’s arrival.
As you explore various baby items, you can let your imagination run wild, envisioning your little one using and enjoying each item. From picking out adorable outfits and cuddly blankets to selecting essential gear and nursery decor, you get to embark on a delightful shopping adventure specifically tailored to your growing family’s needs.
To me, the process becomes an opportunity to dream, plan, and create a nurturing environment filled with love and care.
Additionally, sharing the registry with loved ones adds an extra layer of happiness as they join in the anticipation and celebration, contributing to the excitement of preparing for your baby’s arrival.
Don’t want a baby shower? Then don’t stress, check out my guide on how to announce baby registry without baby shower!
Have A Baby Shower
A baby shower is an incredibly fun and joyous occasion that celebrates the upcoming arrival of a new baby.
It brings together family and friends in a supportive and loving environment.
It’s a time to create lasting memories, share laughter, and feel the excitement and support as the expectant parents prepare for their new journey into parenthood.
To help you prepare for a check out my guides on:
- Best Places To Have A Baby Shower
- How Many People To Invite To Baby Shower
- Baby Shower Hostess Gift Ideas
- Baby Shower Cake Sayings
Enjoy A Date Night
Fostering connection with your partner during pregnancy is a unique opportunity to celebrate the journey and create lasting memories.
Date night is the perfect way to do just that. Whether you’re in the first trimester or the third, there are plenty of fun and romantic activities you can do together to stay connected.
Here are a few suggestions:
Movie night at home: Set up a cozy movie night at home with your favorite films, snacks, and blankets. Create a comfortable and relaxing atmosphere where you can cuddle up and enjoy some quality time together.
Cooking or baking together: Spend an evening preparing a special meal or trying out new recipes together. Get creative in the kitchen, experiment with flavors, and enjoy the process of making a delicious meal as a team.
Outdoor picnic: Take advantage of pleasant weather and have a picnic in a nearby park or garden. Pack a basket with tasty and healthy snacks, bring a blanket, and enjoy a relaxing outdoor date surrounded by nature.
Game night: Have a fun game night at home with board games, card games, or video games. Engaging in friendly competition and laughter can make for a lively and enjoyable date night experience.
Couples’ spa night: Create a spa-like atmosphere at home with scented candles, soothing music, and massage oils. Take turns giving each other massages or pampering each other with facials or foot soaks.
Paint or craft together: Get creative and have a painting or crafting session together. You can create artwork for the nursery or work on a joint project that represents your journey as expectant parents.
Romantic stroll: Take a leisurely walk in a scenic location, such as a beach, botanical garden, or a picturesque neighborhood. Enjoy the fresh air, hold hands, and take in the beauty around you.
No matter what you choose, date night should be about creating special moments and strengthening your bond with your partner. Make the most of this special time by planning a date night that celebrates your relationship.
Set Up The Nursery
Celebrate the journey of parenthood by setting up the perfect nursery for your little one – a space that reflects your style and is practical.
For me, setting up the nursery during pregnancy was one of my favorite experiences.
From unleashing your creativity by designing the space, to stocking up before the baby arrives, to assembling furniture and décor there are loads of ways to make setting up your nursery fun for both of you.
I think what I loved most was it creates a sense of anticipation and excitement for the arrival of your newborn.
It really is a special time to prepare for your baby’s arrival and create a personalized and welcoming space.
You may also like my guide on when should I start setting up the baby nursery?
Attend A Prenatal Class
Prepare for the arrival of your little one by attending a prenatal class – it’s a great way to reduce stress and gain confidence before the big day!
It can be a great way to connect with other expecting moms and get advice from experienced professionals. It can also help you understand the mechanics of delivery, the different stages of labor, and the potential complications that may arise.
You can even learn about breastfeeding tips for new moms, and gain a better understanding of the newborn stage so you can be more prepared for what to expect. Plus, you’ll be able to ask any questions you might have throughout the class.
It’s a great way to get advice and support from people who have gone through the same experience as you. So don’t hesitate to attend a prenatal class – it’s a great way to reduce stress and gain confidence before the big day!
Tick Off A Bucket List Item
Now that you’ve attended a prenatal class and you’re ready for labor and delivery, why not take the time to tick off a pregnancy bucket list item?
Creating a pregnancy bucket list can be a fun and exciting way to make the most of this special time in your life.
It allows you to set goals, dream big, and experience new things before the arrival of your baby. A pregnancy bucket list can include activities and experiences that are meaningful to you, such as capturing beautiful maternity photos, taking a babymoon vacation, attending prenatal classes, trying new pregnancy-friendly activities like prenatal yoga or swimming, or even indulging in pregnancy cravings guilt-free.
It brings a sense of adventure, anticipation, and joy as you check off items and create lasting memories. A pregnancy bucket list adds an element of fun and helps you make the most of this unique journey towards motherhood.
During pregnancy, there are numerous fun activities to enjoy. Consider joining prenatal yoga or exercise classes, planning special date nights or outings with your partner, taking a babymoon vacation, indulging in spa or massage treatments, engaging in creative projects, arranging a maternity photoshoot, joining pregnancy support groups, exploring new hobbies, and attending prenatal classes. Remember to prioritize your well-being and consult with your healthcare provider for any activity or exercise recommendations. Embrace the opportunities for relaxation, connection, and self-expression during this unique phase of your life.
To entertain your pregnant wife, spend quality time together doing activities you both enjoy. Plan a cozy movie night, prepare a romantic dinner, or engage in meaningful conversations. Treat her to a day of pampering, accompany her to prenatal appointments, and surprise her with small gestures of kindness. Help with household tasks and explore childbirth education together. By being attentive, supportive, and actively engaged, you’ll create a loving and entertaining experience for your wife during her pregnancy.
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Final Thoughts On Fun Things To Do While Pregnant
Pregnancy is a remarkable and transformative journey, and it’s important to embrace the fun and enjoyable aspects of this special time.
From pampering yourself and reducing stress to exploring new activities and creating lasting memories with your partner, there are countless fun things to do while pregnant.
Whether it’s indulging in self-care, trying out prenatal yoga, setting up a nursery, or planning a babymoon, these experiences not only enhance your well-being but also allow you to connect with your baby and savor the precious moments of pregnancy.
So, take the time to prioritize joy, relaxation, and adventure during this incredible chapter of your life, and make the most of the fun and memorable experiences that pregnancy has to offer.